Archive for October, 2015

Researchers Pour Cold Water On Ice-Bath Theory for Recovery

Queensland exercise scientists have debunked the idea that ice baths are an effective way to speed up muscle recovery after strength training. They say athletes who immerse themselves in icy cold water are hindering long-term gains in muscle mass and strength and it would be better for them to “warm down” on an exercise bike.

South Yarra, Victoria
Suite 8, 200 Toorak Road
(Ground floor from William St)
South Yarra, Vic 3141
Ph: 03 8529 2225
Email us:
 
info@laserpaintherapy.com.au

Map Location

TRANSPORT ACCESS:
Train: South Yarra Station, 100m, 1 minute walk
Tram: Route 58, stop  no. 127


Easy off-street free parking:
If driving you will find many free 1P and 2P spots on and around Toorak Rd near the clinic.

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We are dedicated to helping our patients with the most technically advanced, proven and affordable medical therapies. Our treatment modalities offer evidence-based, safe, non-invasive and painless solutions to improve health, well-being and quality of life.

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The contents of this website have not been evaluated by the Australian Government Department of Health. The information of this site is not intended to diagnose, treat, cure or prevent any disease. Individual articles are based upon the opinions of the author, who retains copyright as listed.....Continue Reading

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